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I want to:
What will I get?Wolverhampton Health
Trainers provide you with motivation and support to achieve your
goals no matter how big or small they may seem over six individual
sessions. It’s a one-to-one service between you and your personal
health trainer. Everything is kept confidential and best of all,
it’s completely free.
How does it work?The
first appointment usually takes between 45-60 minutes and includes
working together to look at some of the things you are doing that
may be affecting your health. If you identify something that you
would like to start changing, we can help you to make a goal that
is achievable and realistic. We can meet you at a time and a place
convenient for you, just let us know when you contact us when and
where is best.
What happens next?Call
or email us if you would like to find out more or to arrange your
first session with your personal health trainer.