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I want to:
What will I get?Wolverhampton Health Trainers provide you with motivation and support to achieve your goals no matter how big or small they may seem over six individual sessions. It’s a one-to-one service between you and your personal health trainer. Everything is kept confidential and best of all, it’s completely free.
How does it work?The first appointment usually takes between 45-60 minutes and includes working together to look at some of the things you are doing that may be affecting your health. If you identify something that you would like to start changing, we can help you to make a goal that is achievable and realistic. We can meet you at a time and a place convenient for you, just let us know when you contact us when and where is best.
What happens next?Call or email us if you would like to find out more or to arrange your first session with your personal health trainer.